Name that movie…”take care you…” One of my favorites of all time. How well do you score at “taking care of you”? Often times we are really great at taking care of everyone else….but not so great at looking in the mirror and seeing when we need help ourselves. There is a great new website I was asked to review called My Well-Being . A free site dedicated to helping you take care of YOU.
Gather all sorts of tips and tricks for living your best Whole life….from health, to household tips, friends and relationships…even games for exercising your brain! And right now if you sign up you can get a free copy of Well Being for Dummies book. FREE Dummies book
Here is a video about how the website works…health and wellness
About MyWell-Being from mywell-being on Vimeo.
We could all benefit from taking 5 to 10 minutes a day to just concentrate on our well being. To put ourselves first …so that we can be and do all those things we need to throughout our busy week. Take the short quiz and see where you could use improvement on your own well being.
I would encourage you to go and take a look….
By the way…anyone who guessed Pretty Woman is correct :) Love that movie. Take care you…..