Green Goddess Dip

May 4, 2011 by 2 Comments

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So I am not really an avocado kind of a girl….but I am a huge fan of this dip! It is so good in the summer when avocado’s are fresh and in large supply. You want to be sure to use a ripe avocado (dark in color…and not soft….but not at all firm…a gentle squeeze and you will feel it is tender).

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Avocado’s have some huge benefits…lowering cholesterol, they are also rich in foliate and have many anti-oxidants. So eat up!
Slice the avocado in half. Spear the pit with a knife and gently turn…The pit will come out stuck to the knife. Scoop out avocado flesh into a food processor or blender.

 

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Chop up parsley, scallions and tarragon… place in food processor

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Along with buttermilk, vinegar, salt….blend until smooth. Keeps in fridge for about 4 days.

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I know it ain’t the prettiest dip in the world….but it sure is yummo!
Ingredients

1 ripe avocado, halved, pitted and peeled

2 scallions, green and white parts, coarsely chopped

1/4 cup fresh tarragon

1/4 cup fresh parsley

3 tablespoons white vinegar

3/4 cup buttermilk

Salt

Vegetable sticks, for dipping

Directions

Place the avocado, scallions, tarragon, parsley, vinegar, buttermilk and 1/2 teaspoon salt in a blender; puree until smooth. Serve with vegetable sticks.

Source:
Food Network.com

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Comments

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-Tracie

Filed Under: Recipes, Starters 2 Comments

Comments

  1. Rachel says:
    May 4, 2011 at 8:23 am

    Mmmm, that looks delicious!

    Rachel @ Maybe Matilda

    Reply
  2. Butterflydawn(Perfectly Imperfect) says:
    May 5, 2011 at 6:12 am

    This dip sounds amazing and good for you.Not a bit of mayo in it! I think I will add our homemade greek yogurt to it, to add some quality protein.I'll probably just sub it for the buttermilk.Thaks for the idea!

    Reply

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